Skip to Main Content

Work & Life Seminars

Enhance employee wellbeing and job satisfaction by helping employees balance the demands of work, life and family with MHN's broad array of seminars about everything from finances to family issues.

Depending on your EAP contract, a specified number of training hours may be included as part of your benefit. Individual titles or bundles can also be purchased separately.

Sample titles include:

Managing Stress & Juggling Life Demands

  • Enhancing Work-Life Balance
  • Managing Stress
  • Coping with the Stress of Change
  • Building Resilience


  • Strategies for Working Parents
  • Successful Single Parenting
  • Dealing with Teens and Teenagers
  • Kids and Social Media
  • Tips for Raising Resilient Kids
  • Parenting Children with Special Needs

Other Family Issues

  • Family Communication
  • Understanding Eldercare Issues
  • Healthy Practices for Committed Relationships
  • Long Distance Care Giving


  • Managing Personal Finances
  • Coping with the Stress of Economic Uncertainty
  • Lifestyle Issues for Pre-Retirement
  • Pre-Retirement Financial Planning


  • Coping with Grief and Loss
  • Coping with Chronic Illness during the Holidays
  • Coping with a Cancer Diagnosis

Most seminars are available in both a one-hour and two-hour format. For a catalog that includes course descriptions and objectives for more than 30 Work & Life Seminars, contact your MHN account manager or email